Getting Started

We are excited that you have decided to start your CrossFit journey with CrossFit RITE! This will be one of the best decisions you have made for your health and fitness! Here’s some information on how to get started.

Step 1: Sign-up for your Free Intro Class

To begin training at CrossFit RITE, we’d like to invite you to come in for a free, hour-long introductory session to see our facility, introduce ourselves and explain a little more about what we do. You will also be put through a workout so we can see how you move. This workout will be done at your level, so no need to worry about if you’re ready! All levels are welcome!

Click here to register for our Cranberry location

If the day/time of our next free intro class doesn’t work for you, just send us an email at or give us a call to set up a time to meet with one of our coaches: 724-776-4200. We look forward to seeing you!

Step 2: Sign-up for our OnRAMP Course

What is OnRAMP? If you’ve never tried CrossFit, then many of the movements and terminology are going to be very new to you. Our OnRAMP program is designed to help you as an athlete become comfortable and confident in performing the movements that are involved in CrossFit. You will learn how to perform the exercises safely and develop your conditioning. Once you graduate from OnRAMP, you can attend any of our regular CrossFit classes.

At CrossFit RITE, we offer two different OnRAMP options:

• Option one is to partake in our group-style OnRAMP classes. They take place twice a week for two weeks (4 classes total). Afterwards, you also get a week of unlimited regular classes to experience our awesome RITE community of athletes! Scheduling for this option will be discussed at the introductory class.

• Option two is to attend two different hour-long personal training sessions with one of our awesome coaches. After you complete these two sessions, you then get a week of unlimited regular classes to experience our awesome RITE community of athletes! Just send us an email to schedule these sessions:

How much? Both options cost $125.

Step 3: You’re ready to attend any of our regular CrossFit classes!

For additional questions, Email Us